The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic.… Read More
Spinal disc deterioration from aging is normal, but health issues or injuries can advance the degenerative process. Disc protrusions are… Read More
Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can compress… Read More
Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the… Read More
Introduction The body has many nerve roots that are intertwined and coming out from the spinal cord, which is part of… Read More
Introduction As part of the upper body, the neck's job is to keep the head upright while providing motor functions… Read More
Introduction Everyone worldwide has suffered from some reasonable amount of injuries in their spine. The spine is part of the… Read More
Introduction As part of the musculoskeletal system located in the middle of the back, the spine helps the body stay up and… Read More
Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide… Read More
Introduction The body is a well-tuned machine that makes sure that it moves constantly and functions appropriately. The body is… Read More