Spinal Hygiene

The spine protects the nervous system that controls every function in the human body. The nervous system controls breathing, heartbeat, muscle movements, and the production of new cells to even control healing. The misalignment of the spine can tremendously affect the signals constantly being sent through the nervous system, resulting in pain and discomfort like sciatica, degeneration, and loss of everyday functions.

Spinal hygiene is important, however, 89 percent of the population doesnโ€™t understand the importance of maintaining proper spinal alignment through chiropractic care as well as protecting the spine from damage or injury. As children, we start our lives with tumbles and trips that jar our spines, we grow into adults with poor posture, we lift objects that are too heavy, carry overloaded backpacks, and we suffer automobile accidents, sports injuries, and stress. Get in on the health trend of the future, today. Join the growing percentage of the population that enjoys greater health and wellness through regular chiropractic care for their spines. Talk to your chiropractor today about how you can ultimately help improve your spinal hygiene and well-being.

The Inner Core: Nucleus Pulposus and Spinal Discs

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect… Read More

May 22, 2024

Overview of Ehlers-Danlos Syndrome: Symptoms and Diagnosis

Can individuals with Ehlers-Danlos syndrome find relief through various non-surgical treatments to reduce joint instability? Introduction The joints and ligaments… Read More

May 1, 2024

How Laser Spine Surgery Can Help Relieve Chronic Pain

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine… Read More

April 25, 2024

How to Keep Your Intervertebral Discs Healthy and Strong

For individuals who are dealing with back pain and problems, could knowing how to improve and maintain intervertebral disc health… Read More

April 15, 2024

A Guide to Non-Invasive Treatments for Joint Hypermobility

Can individuals with joint hypermobility find relief through nonsurgical treatments in reducing pain and restoring body mobility? Introduction When a… Read More

March 20, 2024

Exploring the Role of Intervertebral Foramen in Nerve Connectivity

"For individuals looking to improve their spinal health, can understanding the anatomy of the intervertebral foramen help in injury rehabilitation… Read More

February 19, 2024

What You Need to Know About Degenerative Pain Syndrome Relief

Can working individuals dealing with degenerative pain syndrome incorporate decompression to provide body relief and mobility? Introduction As part of… Read More

January 26, 2024

The Effects of Spinal Decompression Therapy: An Ultimate Guide

Can individuals dealing with neck and back pain find the relief they need from the effects of spinal decompression therapy?… Read More

January 12, 2024

An Overview of Decompression to Reduce Spinal Disc Pressure

Can individuals incorporate decompression to reduce spinal disc pressure on their lower backs to restore their quality of life? Introduction… Read More

January 11, 2024

Healthy Spine Rotation: Vertebrae Causes and Prevention

"For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024