Posture

Living With Postural Orthostatic Tachycardia SyndromeLiving With Postural Orthostatic Tachycardia Syndrome

Living With Postural Orthostatic Tachycardia Syndrome

"Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary… Read More

December 20, 2023
The Benefits of Using an Adjustable Stand Desk at WorkThe Benefits of Using an Adjustable Stand Desk at Work

The Benefits of Using an Adjustable Stand Desk at Work

"For individuals working at a desk or workstation where the majority of the work is done in a sitting position… Read More

December 12, 2023
Unhealthy Posture: What Causes It and How to Counteract ItUnhealthy Posture: What Causes It and How to Counteract It

Unhealthy Posture: What Causes It and How to Counteract It

"Many individuals attribute, to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying… Read More

November 30, 2023
Rib Cage and Pelvis: Connecting the Core for Healthy PostureRib Cage and Pelvis: Connecting the Core for Healthy Posture

Rib Cage and Pelvis: Connecting the Core for Healthy Posture

"For older individuals experiencing posture problems, slumping, slouching, and upper back pain, could adding rib cage exercises help bring relief… Read More

November 15, 2023
The Benefits of Posture Awareness TrainingThe Benefits of Posture Awareness Training

The Benefits of Posture Awareness Training

"For individuals trying to achieve a healthy posture, could using posture awareness training be effective in treatment and prevention?" Posture… Read More

November 3, 2023
Understanding Forward Head Posture: Guide to Posture CorrectionUnderstanding Forward Head Posture: Guide to Posture Correction

Understanding Forward Head Posture: Guide to Posture Correction

"Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023
Tips for Improving Posture with Ankylosing SpondylitisTips for Improving Posture with Ankylosing Spondylitis

Tips for Improving Posture with Ankylosing Spondylitis

"Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023
Fixed Sagittal ImbalanceFixed Sagittal Imbalance

Fixed Sagittal Imbalance

"Individuals with fixed sagittal imbalance, a condition where the normal curve of the lower spine is greatly reduced or absent… Read More

September 6, 2023
Upper Crossed Syndrome Muscle HealthUpper Crossed Syndrome Muscle Health

Upper Crossed Syndrome Muscle Health

Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the… Read More

August 14, 2023
What Causes Poor Posture: Clinical Explanation and SolutionsWhat Causes Poor Posture: Clinical Explanation and Solutions

What Causes Poor Posture: Clinical Explanation and Solutions

Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal, work,… Read More

July 26, 2023
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