Mission Spine Treatment Clinic 11860 Vista Del Sol, Ste. 128 Phone: 915-850-0900

Posture

Proper Posture: The Key to Effective and Safe Workouts

Can individuals incorporate proper posture in their workouts to provide effective results and reduce muscle pain in their bodies? Introduction… Read More

September 4, 2024

When to Replace Walking Shoes: Maintaining Optimal Support

For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More

August 23, 2024

Improve Physical and Emotional Health with a Hatha Yoga Class

For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More

August 1, 2024

Tips for Maintaining Correct Posture Throughout the Day

For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and… Read More

July 11, 2024

Understanding Swayback Posture and Its Effects on the Body

Can chiropractic treatment alleviate pain and correct swayback posture, a postural deformity that can cause lower back pain and mobility… Read More

June 14, 2024

Improve Your Health with Proper Sitting Posture

For individuals who sit at work for long hours, can years of practicing unhealthy posture be corrected through a step-by-step… Read More

May 29, 2024

The Role of Rhomboid Muscles in Posture and Upper Back Health

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024

The Power of Yoga for Neck Pain Relief

Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with neck pain? Introduction… Read More

May 6, 2024

Improve Sleep Quality with a Pillow Between the Legs

"For individuals with back pain, can sleeping with a pillow between or under their knees help bring relief during sleep?"… Read More

March 27, 2024

Managing Back Spasms: Effective Strategies and Techniques

"Learning the cause of the problem and how to manage it effectively can help individuals experiencing back spasms quickly and… Read More

March 12, 2024

Diagnose • Treatment • Recovery • Prevention • Freedom

Online History & Registration 🔘
Call us Today 🔘