Hamstring syndrome is a condition where the sciatic nerve gets pinched between the hamstring muscles and the pelvic bone or by the tissue bands that connect the hamstring muscles causing… Read More
https://youtu.be/DmTGagbkPzg?t=1064 Introduction Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and how to find ways to manage the symptoms associated with hypertension affecting many individuals in this… Read More
There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school, traveling, etc., wreaks havoc on the body and mind. Working… Read More
https://youtu.be/DmTGagbkPzg Introduction Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and some causes that can increase hypertension in many individuals in this 2-part series. We refer our… Read More
Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when sitting or standing at a workstation, individuals start to relax… Read More
https://www.youtube.com/watch?v=J2u4LV-DCQA Welcome to our newest educational presentation, in this episode an expert will be teaching us about the impact of Stress on our bodies and daily life. We are excited… Read More
https://www.youtube.com/watch?v=CYtbMg111v8 Thank you for watching, In this episode an expert will talk to us about movement and how it can help reduce cardio metabolic risk! Stay tuned for more educational… Read More
https://youtu.be/njUf43ebHSU?t=1225 Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation is correlated with. We dive into what medicines can trigger… Read More
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's strength and integrity. It also helps to stabilize the lumbar… Read More
It is a common scenario, whether sitting or standing when we need to bend down or forward, and suddenly there is a sharp sting on one side of the low… Read More