Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for nausea and diarrhea, however, not everyone can tolerate them. (MedlinePlus.… Read More
In individuals with discogenic low back pain, how does incorporating decompression reduce muscle strain in the back? Introduction When it comes to low back pain, many people often complain that… Read More
Can weight and strength training increase speed and power in athletes that participate in throwing sports? Throwing Sports Top-throwing athletes have amazing arm speed. To succeed in throwing sports athletes… Read More
Cisgender has nothing to do with an individual's sexual orientation. Therefore how do sex and gender differ and where does cisgender fall within the spectrum of gender identities? Cisgender Cisgender… Read More
Can the effects of vertebral decompression relieve individuals with herniated discs and reduce intradiscal pressure on the spine? Introduction The spine's main job is to maintain the vertical pressure of… Read More
While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point out signs of a healthy life? Healthy Life Being or living… Read More
Can spinal decompression treatments be incorporated for individuals with lumbosacral pain and improve posture? Introduction Many individuals only realize they have poor posture once they perform a movement that causes… Read More
Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training Calisthenics resistance training requires no equipment, they can be done… Read More
Can spinal decompression treat individuals with chronic low back pain to reduce joint arthritis and strengthen the surrounding muscles to restore lumbar mobility? Introduction When many individuals are dealing with… Read More
Gender transitioning is the process of affirming and expressing an individual's internal sense of gender rather than the one assigned at birth. How can learning the aspects of gender and… Read More