wellness

Tense Hips, Hamstrings, and Back Pain

The body is a connected whole and more than just separate parts and regions. When back pain presents, it might… Read More

October 26, 2021

Classes For Chronic Back Pain Management

Medical experts have seen how pain education and cognitive behavioral therapy or CBT classes effectively manage chronic back pain; even… Read More

October 25, 2021

Pulled Shoulder Muscle

The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range… Read More

October 22, 2021

Pain Running Down The Leg

A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be something to… Read More

October 21, 2021

Slip and Fall Injuries

Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering from a… Read More

October 20, 2021

Low Back Support Pillow

The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More

October 19, 2021

Acute and Chronic Sports Injuries

Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased risk of experiencing an… Read More

October 18, 2021

Low Laser Therapy Benefits for Ruptured Achilles Tendon | El Paso, TX

One of the most common tendons in the body that gets injured is the Achilles tendon, and this tendon tends… Read More

October 18, 2021

Carpal Tunnel Prevention

Today, we are constantly tapping, scrolling, clicking, using our hands, fingers, and thumbs on smartphones, tablets, computers, etc. Constant repetitive… Read More

October 15, 2021

Drained Energy: Boost The Central Nervous System

The body needs consistent energy to get through the day. The central nervous system runs from the brain, down through… Read More

October 14, 2021

Exercises For An Aching Back

Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An aching back can easily… Read More

October 13, 2021

When Chronic Back Pain Is Actually A Medical Condition

Back pain usually comes from lifting an object the wrong way or awkwardly moving the body, injuring the spinal structures… Read More

October 12, 2021

The Effects of Low Laser Therapy on Repairing The Calcaneal Tendon | El Paso, TX

The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets… Read More

October 12, 2021

Waking Up With Neck Pain

Waking up with neck soreness, stiffness, achiness, and pain can take a toll throughout the day. Individuals, that experience this… Read More

October 11, 2021

Multiple Sclerosis, Sciatica, and Nerve Pain

Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower… Read More

October 8, 2021