Mission Spine Treatment Clinic 11860 Vista Del Sol, Ste. 128 Phone: 915-850-0900

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How to Deal with Triceps Tendonitis: Causes and Solutions

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and… Read More

February 10, 2025

Understanding Rotator Cuff Tears: Causes and Treatments

Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a… Read More

February 5, 2025

Standing Lower Back Flexion Exercises for Pain Relief

Could incorporating standing lumbar flexion exercise into a daily routine help decrease pain and improve overall spinal mobility for individuals… Read More

February 3, 2025

Headaches and Neck Pain: The Connection and Finding Relief

Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical… Read More

January 30, 2025

Alcoholic Peripheral Neuropathy: Nerve Damage from Consumption

Excessive alcohol consumption: what is alcoholic peripheral neuropathy? Alcoholic Peripheral Neuropathy Alcoholic peripheral neuropathy (ALN) is a condition that damages… Read More

January 29, 2025

Facet Arthropathy: Managing Arthritis in the Spine

Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?… Read More

January 21, 2025

How Knee Braces Provide Support and Stability for Healing

Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery? Knee… Read More

January 17, 2025

Relief for Back Spasms: Understanding Muscle Relaxers

For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get… Read More

January 16, 2025

Exploring the Use of Acupuncture for Anxiety and Panic Disorders

Can acupuncture be an effective treatment for anxiety and panic disorders in addition to other treatments, like therapy and/or medication?… Read More

January 15, 2025

How to Heal a Wrist Sprain: Tips and Techniques

Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program? Wrist Sprain Wrist sprains are… Read More

January 13, 2025

Stretch Your Back: Effective Exercises for Pain Relief

Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over… Read More

January 10, 2025

Is Acupuncture Painful? Debunking the Myths and Misconceptions

for individuals wanting to try acupuncture for various health conditions but aren't sure? Is Acupuncture Painful? Acupuncture is a procedure… Read More

January 8, 2025

The Best Exercise Protocol for Achilles Tendonitis Relief

Can incorporating an exercise program like the Alfredson Protocol help athletes and individuals who have hurt their Achilles tendon find… Read More

January 6, 2025

Back Pain Mattress: Finding the Perfect Balance for Healthy Sleep

What is the recommended way to choose a mattress for individuals with back pain?   Back Pain Mattress When choosing… Read More

December 18, 2024

The Power of the Hip Hinge: Strengthen Your Back and Core

Can performing the hip hinge exercise movement help individuals with lower back pain? Hip Hinge Exercise A hip hinge is… Read More

December 3, 2024

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