posture

The Importance Of Sleeping On The Right Pillow

Many individuals do not realize the importance of the type of pillow they use for sleep. Sleeping on the wrong… Read More

August 2, 2021

Anterior Pelvic Tilt Downward Posture Hip and Back Pain

APT is short for anterior pelvic tilt.ย  APT is when the pelvis tilts more down than forward, which can cause… Read More

June 28, 2021

Spinal Misalignment Symptoms and Chiropractic

Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However,… Read More

June 8, 2021

Improper Posture Can Cause All Types Of Body Pain

Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More

June 1, 2021

The Benefits of Regular Chiropractic Spinal Adjustments

Individuals tend to think of chiropractic treatment for pain relief, injury recovery, and help with poor posture. This is correct,… Read More

April 30, 2021

Sciatica Flare-Ups: Causes and Chiropractic Care

Sciatica is a very common and painful issue. Keeping it in check can be difficult especially with various causes that… Read More

March 9, 2021

Avoiding Back Injuries At Work

High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at… Read More

March 3, 2021

Body Awareness, Position, Movement, and Chiropractic Adjusting

Individuals do not have a poor posture on purpose. It becomes a habit that just goes on until discomfort or… Read More

February 10, 2021

Belly Dancing Can Help Ease and Reduce Back Pain

Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More

October 16, 2020

Office Work: Posture, and Preventing Carpal Tunnel through Chiropractic

Chiropractic works great for neck and back problems, but it is highly effective for the entire body. Carpal tunnel syndrome… Read More

June 17, 2020