Introduction The rotator cuff works together with the shoulder, providing movement and a full range of motion. The shoulders are one of… Read More
Introduction As the body's most mobile joints, the shoulders are surrounded by muscles, tissues, and ligaments that help support the shoulders and… Read More
Chiropractic care focuses on whole-body health, restoring optimal body function, helping injuries heal/rehabilitate, and maintaining musculoskeletal health. Yoga is one… Read More
Spinal nerves send motor, sensory, and autonomic signals between the central nervous system and the body and are part of… Read More
Introduction Having headaches can affect anyone at any time, and various issues (both underlying and non-underlying) can play a part in the… Read More
Individuals that have experienced a muscle strain, pull, spasm, etc., that has healed can begin to behave overly cautious, avoiding… Read More
Introduction The jaw allows the host to chew, speak, and move while being stabilized by the surrounding muscles that help… Read More
Introduction The jaw has a primary function in the head as it allows the muscles to move up and down, helps chew… Read More
Introduction The head has many functions that provide the body with functionality. The head consists of the skull, which protects… Read More
Introduction The neck is vital in keeping the head upright in a casual relationship with the cervical spine. The neck is home to… Read More
Introduction The body incorporates different muscles that have specific jobs to help mobilize the skeletal joints while providing function to the arms,… Read More
Functional fitness conditioning exercises train the muscles for everyday activities safely and efficiently. It refers to exercises that simulate daily… Read More
Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal systems at an increased risk of injury. A wrong… Read More
The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source… Read More
Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the game… Read More