Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement… Read More
"For individuals feeling unmotivated to work out and exercise, can developing a fitness mindset help improve and maintain motivation?" Fitness… Read More
"It can be difficult for individuals and athletes to stay motivated, manage stress, and prevent becoming overwhelmed. Can mental toughness… Read More
"Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More
All sports differ in the relative importance of various physical skills contributing to the game and individual performance. Baseball is… Read More