For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More
"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More
Tendons and Ligaments: A tendon is a fibrous flexible, strong tissue similar to a rope that attaches the muscles to… Read More
Orthopedic massage is part of injury rehabilitation that focuses on the muscles and soft tissues surrounding the joints and ligaments.… Read More
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More
A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal musculature is… Read More
Muscle tension in the neck is a common musculoskeletal disorder.ย The neck is made up of flexible muscles that support… Read More
Traditional medical treatment for sciatica can sometimes be not as effective or ineffective for individuals, but nerve flossing is an… Read More
Scar tissue if left untreated/unmanaged could lead to mobility and chronic pain issues. Individuals that are recovering from a traumatic… Read More
The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More