"For individuals looking to improve heart health, can consuming prunes help support cardiovascular health?" Prunes and Heart Health Prunes, or… Read More
"For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can ice tape… Read More
"Athletes and physically active individuals who participate in activities, exercises, and sports that involve kicking, pivoting, and/or shifting directions can… Read More
"Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief?" Plantar Fasciitis… Read More
"Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption?" Tomato Benefits All varieties of tomatoes… Read More
Can traction therapy help many individuals dealing with low back pain reduce inflammation and improve quality of life? Introduction When… Read More
Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How individuals can manage and… Read More
Should individuals increase their intake of black pepper to help with various health issues like fighting inflammation, strengthening the immune… Read More
Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or… Read More
Introduction The immune system is crucial in protecting the body from foreign pathogens that cause inflammation in the affected area. Cytokines produce… Read More
Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream,… Read More
Introduction Around the world, many individuals will have some reaction to the foods they consume. This type of reaction can… Read More
Introduction When the body sustains an injury or a virus, the immune system springs into action by sending out cytokines to the… Read More
Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and… Read More
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest… Read More
