heart

Implementing a Heart-Clinical Approach to Trafficking: Key Strategies for Success

Can healthcare professionals implement H.E.A.R.T. protocols for trafficked individuals while providing a safe space? Introduction Across the world, many local… Read More

September 6, 2024

Tabata Training: A Complete Guide for Quick and Intense Workouts

Can Tabata training help burn more calories during and after workouts for individuals who do interval training? Tabata Training Also… Read More

August 20, 2024

Fish Nutrition Facts: Caloric Content, Fat Composition, and More

For individuals trying to lose weight or improve their diet, can incorporating more fish help improve overall health? Fish Nutrition… Read More

June 26, 2024

Uncovering the Heart Health Benefits of Prunes

"For individuals looking to improve heart health, can consuming prunes help support cardiovascular health?" Prunes and Heart Health Prunes, or… Read More

January 17, 2024

A Healthy Snack Option – Sunflower Seeds Explained

"For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits?" Sunflower Seeds… Read More

December 18, 2023

Tomatoes Nutrition Benefits: All You Need to Know

"Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption?" Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023

Cranberry Juice Health Benefits

Individuals dealing with health problems, UTIs, and skin issues can become chronic, what are the effects and benefits of drinking… Read More

August 4, 2023

Aerobic Exercise Health: EP Functional Wellness Clinic

Aerobic Exercise Health: The body adapts differently to different types of exercise. Aerobic, cardio, and endurance all refer to activities… Read More

March 8, 2023

Venous Insufficiency: EP Functional Health and Wellness Clinic

Arteries carry blood from the heart to the rest of the body. The veins transport blood back to the heart,… Read More

February 3, 2023

Why Magnesium Is Important For Your Health? (Part 3)

https://www.youtube.com/shorts/V9vXZ-vswlI Introduction Nowadays, many individuals are incorporating various fruits, vegetables, lean portions of meat, and healthy fats and oils into… Read More

February 3, 2023

Why Magnesium Is Important For Blood Pressure? (Part 2)

Introduction Many athletes that do an intense workout will start losing their water intake through sweat and find ways to… Read More

February 1, 2023

Why Is Magnesium Important? (Part 1)

https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… Read More

January 31, 2023

Power Walking: Sciatica and Functional Wellness Clinic

Power walking is a fast-paced walking activity quicker than a typical walking pace. It is an exercise technique emphasizing speed… Read More

December 20, 2022

Risk Issues Associated With Coronary Heart Disease

Introduction The heart is a fantastic muscle in the body that allows hormones, oxygenated blood, and nutrients to travel and transport to all… Read More

July 12, 2022

Issues That Affect More Than The Heart

Introduction In the body, the heart is a vital organ that pumps blood to all the muscles, organs, tissues, and… Read More

June 29, 2022