Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More
After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be… Read More
Getting dizzy can happen, usually after standing up too fast or staring at an optical illusion then looking away. The… Read More
More individuals are reporting extreme levels of stress. Studies indicate that an increasing number of individuals are feeling worried, anxious,… Read More
Pregnancy is an exciting time in a woman’s life. A healthy pregnancy is the objective, and therefore, essential to maintain… Read More
Re-energize from a lack of energy and fatigue with Bio-chiropractic. Millions of individuals struggle to get through the day or… Read More
There are different types of muscle from a biological perspective, however, there is no such thing as lean muscle. Lean… Read More
Individuals typically don't think about their spine as they go through their everyday lives, bending, reaching, twisting, lifting, etc. However,… Read More
Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.… Read More
Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More
Brain fog, memory problems, concentration, and the inability to form clear thoughts is an issue that many will face at… Read More
Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is… Read More
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More
Tendonitis can happen in any area of the body where a tendon is being overused. If left untreated it can… Read More