benefits

Exercising To Detoxify and Cleanse The Body

Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of environmental… Read More

January 25, 2022

Chiropractic and Spinal Health

Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain presents. Because traditional… Read More

January 20, 2022

Inadequate Sleep

Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only… Read More

December 8, 2021

Healthy Dark Chocolate Benefits

Chocolate is comfort food. When stressed out, frustrated it makes you feel better, and when things are great, it can… Read More

September 24, 2021

Therapeutic Massage During Pregnancy

Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.… Read More

August 17, 2021

Chiropractic Repair: The Body’s Proper Spinal Alignment

When a machine isn't working correctly because the mechanism's parts have slipped, shifted, become loose, and are on the verge… Read More

May 28, 2021

Exercise Benefits For Optimal Spinal Health

The spine interconnects the entire body transmitting and receiving messages from the brain allowing for coordinated movement. Maintaining optimal spinal… Read More

May 7, 2021

Vitamin D For Bone Health and Injury Prevention

Vitamin D, also known as the sunshine pill, can help keep the musculoskeletal system healthy and prevent injury by keeping… Read More

April 5, 2021

Benefits of Chiropractic After Auto Injury

After being involved in an auto accident, it could be weeks before the full effects of the trauma present. Visiting… Read More

March 23, 2021

Tired Of Being Sick Chiropractic and Health Coaching Wellness Benefits

Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments. HeadachesMigrainesNauseaFatigueAcid… Read More

January 4, 2021

Benefits of Kinesio Taping For Everyone

Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative… Read More

July 31, 2020

Jogging and Running Can Help With Back Pain

Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze… Read More

June 5, 2020