Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the game… Read More
After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying in the same position, carrying… Read More
Introduction Everybody deals with stress at some point in their lives. Whether it be a job interview, a huge deadline, a project,… Read More
Introduction As the world is in constant motion, many people have to endure stressful situations affecting their bodies and health. The body… Read More
Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various… Read More
Introduction There is a butterfly-shaped organ that is located at the base of the neck that plays a huge role… Read More
Introduction Every day the body deals in stressful situations constantly. Sometimes stress can be beneficial to the body by giving… Read More
The temporomandibular (tem-puh-roe-man-dib-u-lur) joint TMJ acts as a sliding hinge that connects the jawbone to the skull. There is one… Read More
Introduction The adrenal glands are the most important triangular-shaped organs that are located at the top of the kidneys. These… Read More