Nutrition and Wellness

When The Body Craves Salt: EP Functional Wellness Clinic

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023

Healthy Breads: EP’s Functional Health and Wellness Clinic

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight… Read More

May 12, 2023

Thyroid Hormone Imbalances & MET Therapy

Introduction When it comes to our bodies, many functioning systems help the body regulate its temperature, provide mobility and stability… Read More

May 8, 2023

Sweating: EP Functional Health and Wellness Clinic

When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats.… Read More

May 4, 2023

Supplements To Ease Headaches: EP Functional Health Clinic

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More

May 2, 2023

Gelatin Health: EP Functional Health and Wellness Clinic

Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream,… Read More

April 28, 2023

The Breathing Connection & The MET Technique

Introduction Throughout the world, pain and stress are related to musculoskeletal disorders affecting joints and muscles. Many musculoskeletal disorders will have correlating… Read More

April 28, 2023

Body Misalignment Digestive Problems: EP Sciatica Clinic

Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in… Read More

April 18, 2023

Pre-Workout Nutrition: EP Functional Health and Wellness Clinic

Providing the body with adequate hydration and nutrition at the right time can maximize performance abilities, endurance, and muscle repair… Read More

April 6, 2023

Sleep Affects Gut Health: EP Functional Health Clinic

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and… Read More

March 30, 2023