Health

Health: The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes in an environment.  Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning. We take a global functional fitness treatment approach in order to regain complete functional health. Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues, including sciatica or sciatic nerve pain. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural, and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.

The Surprising Health Benefits of Parsley Tea

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase… Read More

February 7, 2025

Sparkling Water: A Healthy Drink with Surprising Benefits

Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss? Sparkling Water… Read More

January 31, 2025

The Hidden Gems: Uncovering the Beneficial Properties of the Coconut

Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness? The Coconut Located… Read More

January 30, 2025

Maximize Your Workout with Healthy Nutritional Snacks

Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy? How Can… Read More

January 28, 2025

Unlocking the Power of Probiotic and Prebiotic for Optimal Body Function

Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function? How The… Read More

January 20, 2025

The Power of Chiropractic Care and Health Coaching in Reducing Sick Days

Can individuals reduce being sick by incorporating chiropractic care and health coaching as a treatment plan to relieve pain? What… Read More

January 15, 2025

Unveiling the Hidden Benefits of Incorporating Miso into Your Cooking

Can individuals incorporate miso into their diets to improve their gut health and utilize its beneficial properties? What Is Miso?… Read More

January 10, 2025

Holistic Approaches to Relieve Arthritis and Joint Pain Naturally

Can individuals with arthritis incorporate various natural remedies to reduce joint pain in their extremities and restore mobility? Introduction Regarding… Read More

January 8, 2025

Improving Sleep with Melatonin: What You Need to Know

Can melatonin help many individuals dealing with sleep issues and help them stay asleep longer and feel refreshed in the… Read More

December 20, 2024

Discover the Power of Sleep Sounds for a Good Night’s Rest

Can listening to sleep sounds help achieve and maintain healthy sleep patterns for individuals having trouble sleeping? Sleep Sounds Sleep… Read More

December 17, 2024