Health

Health: The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes in an environment.  Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning. We take a global functional fitness treatment approach in order to regain complete functional health. Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues, including sciatica or sciatic nerve pain. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural, and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.

Pineapple: A Sweet Addition to Your DietPineapple: A Sweet Addition to Your Diet

Pineapple: A Sweet Addition to Your Diet

Find out why pineapple is a must-try fruit. Its delicious taste and health benefits make it a favorite among many.… Read More

March 20, 2025
A Clinical Approach of Identity Formation ExplainedA Clinical Approach of Identity Formation Explained

A Clinical Approach of Identity Formation Explained

Learn about identity formation and its impact on navigating personal growth within a clinical context in healthcare. Introduction Many individuals… Read More

March 18, 2025
Moringa: Nature’s Powerful Nutritional SourceMoringa: Nature’s Powerful Nutritional Source

Moringa: Nature’s Powerful Nutritional Source

Moringa is known as a superfood. Find out how it can enhance your health with its unique nutritional profile. Introduction… Read More

March 12, 2025
Insights About Developmental Disorders & Learning DisabilitiesInsights About Developmental Disorders & Learning Disabilities

Insights About Developmental Disorders & Learning Disabilities

Understand the complexities of developmental disorders and learning disabilities and how they affect individuals uniquely. Introduction To Developmental Disorders When… Read More

March 7, 2025
Dates: A Nutrient Powerhouse for HealthDates: A Nutrient Powerhouse for Health

Dates: A Nutrient Powerhouse for Health

Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet… Read More

March 4, 2025
Delve Into Maslow’s Hierarchy of Needs In A Clinical ApproachDelve Into Maslow’s Hierarchy of Needs In A Clinical Approach

Delve Into Maslow’s Hierarchy of Needs In A Clinical Approach

The Humanistic Perspective Psychoanalytic theory and behaviorism helped the humanistic viewpoint gain popularity in the middle of the 20th century.… Read More

February 24, 2025
The Surprising Health Benefits of Parsley TeaThe Surprising Health Benefits of Parsley Tea

The Surprising Health Benefits of Parsley Tea

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase… Read More

February 7, 2025
Sparkling Water: A Healthy Drink with Surprising BenefitsSparkling Water: A Healthy Drink with Surprising Benefits

Sparkling Water: A Healthy Drink with Surprising Benefits

Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss? Sparkling Water… Read More

January 31, 2025
The Hidden Gems: Uncovering the Beneficial Properties of the CoconutThe Hidden Gems: Uncovering the Beneficial Properties of the Coconut

The Hidden Gems: Uncovering the Beneficial Properties of the Coconut

Can coconut be a healthier alternative food option for individuals trying to improve their health and wellness? The Coconut Located… Read More

January 30, 2025
Maximize Your Workout with Healthy Nutritional SnacksMaximize Your Workout with Healthy Nutritional Snacks

Maximize Your Workout with Healthy Nutritional Snacks

Can individuals incorporate nutritional snacks to consume before and after to have an effective workout and abundant energy? How Can… Read More

January 28, 2025
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