Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities… Read More
Introduction The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the… Read More
Nerves control muscle fibers. Muscle twitching is an involuntary contraction of the muscle fibers. When individuals play sports/work out vigorously… Read More
The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping, bending, and… Read More
Sports exercise headaches are exertion headaches that involve pain during or immediately after sports, exercise, or some physical activity. They… Read More
The game of baseball takes a toll on the body, especially when players advance from little league to high school,… Read More
Skateboarding is a popular activity among children, teenagers, and young adults. It is recreational, competitive, fun, and exciting but, like… Read More
Referred pain is the interpretation of feeling pain in a different location than the actual cause. For example, a pinched… Read More
Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls,… Read More
Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to… Read More