Introduction Regarding the musculoskeletal system, the various muscles, tissues, and ligaments help protect the spine and vital organs that make… Read More
Introduction Many individuals are unaware of their pain until they perform specific movements that cause discomfort. This is due to… Read More
A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include muscles, bones, ligaments,… Read More
Introduction Many people experience neck and back pain due to various factors that affect their daily routine. These pain conditions are common and can… Read More
When looking at an anatomical poster/image of the human body, there are all kinds of muscles connected and overlapping, but… Read More
Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More
Individuals can become overly passionate about exercising. However, constantly training the body without taking enough time to rest and recover… Read More
Introduction Back pain is widespread and can negatively impact an individual's work productivity. The severity and location of where the pain… Read More
Introduction The human body has various muscle groups, tendons, ligaments, and spinal structures that allow mobility, standing upright, and performing daily… Read More
General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine,… Read More