Seniors

Seniors don’t need to live with pain! Chiropractic care for the elderly can help improve low back pain and sciatica, among a variety of other health issues because it is one of the most safe and effective alternative treatment options. The older we become, the higher the risk of health issues we can have with our muscles and joints. Dr. Jimenez discusses the aging process and how it affects seniors. Dr. Jimenez also offers a range of treatment approaches for low back pain and sciatica, from deep tissue massage, manual therapy, and spinal manipulation. Seniors experiencing pain can benefit from chiropractic care. Chiropractic care has been demonstrated to have multiple benefits for the elderly, including increased mobility as well as decreased risk of falls and other injuries. Regular chiropractic care can not only help improve overall health and wellness, it can give seniors a sense of independence in their lives.

Stay Active and Fit with Kettlebell Training at Any Age

For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals?… Read More

December 19, 2024

Understanding the Changing Sleep Patterns with Aging

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More

October 31, 2024

Maintaining a Strong Core with Chair Abdominal Exercises

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions,… Read More

October 22, 2024

The Benefits of Walking with a Cane for Injury Recovery

Can using a cane help individuals after an injury, living with chronic pain or balance issues, or post-surgery? Walking With… Read More

September 5, 2024

Enhancing Bone Strength: A Key to Healthy Aging

For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone… Read More

May 6, 2024

Older Athletes and Maintaining Fitness: Functional Wellness Clinic

Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a healthy lifestyle,… Read More

May 11, 2023

Herniated Disc Decompression Therapy

Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More

May 23, 2022

Body Flexibleness: Decompression

Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday… Read More

April 28, 2022

Elderly Sciatica

As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More

March 21, 2022

Tremors and Spinal Cord Compression

Tremors are extremely rare, but they can result from spinal compression and not necessarily a brain condition like Parkinson's disease.… Read More

February 21, 2022