Mission Spine Treatment Clinic 11860 Vista Del Sol, Ste. 128 Phone: 915-850-0900

wellness

Choosing the Right Rheumatologist for Back Pain

Back pain is one of the most common reasons for seeking health care. Individuals dealing with back pain but don't… Read More

August 12, 2024

Household Tasks and Back Health: Ergonomic Tips

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More

August 9, 2024

Exploring Antalgic Gait: Causes and Solutions

Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen… Read More

August 8, 2024

White Rice: An Essential Fuel for Athletes and Bodybuilders

Can eating white rice as a primary carbohydrate source provide quick energy and glycogen replenishment for athletes and bodybuilders who… Read More

August 7, 2024

Hamstring Pain behind the Knee: Symptoms and Solutions

Individuals dealing with symptoms like sudden pain, weakness, and tenderness in the back of the knee could have a hamstring… Read More

August 6, 2024

Adjusting Your Work Office Chair to Alleviate Back and Hip Pain

Individuals who sit in an office chair for a long period naturally tend to slouch over or slouch down into… Read More

August 5, 2024

The Importance of Stability Running Shoes for Pronation Control

Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot… Read More

August 2, 2024

Improve Physical and Emotional Health with a Hatha Yoga Class

For individuals dealing with stress, back and neck pain, and wanting to improve overall health, can trying a Hatha yoga… Read More

August 1, 2024

Discover the Versatility of Fish Sauce and Substitutes

Individuals who are vegan, vegetarian, or allergic to fish may want to avoid fish sauce and foods made with it.… Read More

July 30, 2024

Take Athletic Abilities to the Next Level: Explosive Strength Training

Can incorporating explosive strength training help develop power for athletes and sports enthusiasts who need to generate maximum energy quickly?… Read More

July 29, 2024

Exploring Electrolyte Chewing Gum: What You Need to Know

Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration? Electrolyte Chewing Gum… Read More

July 26, 2024

Understanding the Role of Supportive Digestive Organs

For individuals looking to improve their gut health, can learning about the supportive digestive organs help with how digestion works… Read More

July 25, 2024

Plantaris Muscle Tear: Symptoms, Diagnosis, and Recovery

Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can sustain a plantaris… Read More

July 24, 2024

Managing Posterolateral Corner Injuries: Treatment and Recovery

Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision can experience… Read More

July 23, 2024

Levator Scapulae Muscles: A Key Player in Shoulder Blade Mobility

The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More

July 22, 2024

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