salt

Discover the Health Benefits of Kimchi

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

Get the Most from Different Types of Salts for Cooking and Health

"For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health?" Salt… Read More

February 7, 2024

When The Body Craves Salt: EP Functional Wellness Clinic

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023

Getting Started Eating Healthy

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More

December 2, 2021