salt

Discover the Health Benefits of KimchiDiscover the Health Benefits of Kimchi

Discover the Health Benefits of Kimchi

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024
Get the Most from Different Types of Salts for Cooking and HealthGet the Most from Different Types of Salts for Cooking and Health

Get the Most from Different Types of Salts for Cooking and Health

"For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health?" Salt… Read More

February 7, 2024
When The Body Craves Salt: EP Functional Wellness ClinicWhen The Body Craves Salt: EP Functional Wellness Clinic

When The Body Craves Salt: EP Functional Wellness Clinic

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023
Getting Started Eating HealthyGetting Started Eating Healthy

Getting Started Eating Healthy

A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More

December 2, 2021