"For fitness and sports enthusiasts, weekend warriors, and athletes looking to improve physical performance, can incorporating acupuncture for sports performance… Read More
Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does… Read More
Preparing for the holidays is exciting but can generate intense stress and anxiety. This can cause individuals to feel tired… Read More
Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the game… Read More
Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the event… Read More
Individuals talk about how they don’t sleep much because they have so much to do and can operate/function on only… Read More
Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are common, involuntary,… Read More
A neuromuscular massage is a form of manual massage used to release strained muscles. Strained areas are also known as… Read More
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of… Read More
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.… Read More
The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist… Read More
