physical

Improve Sports Performance

Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More

February 1, 2022

Chiropractic Wellness and Health

When individuals think about wellness and health, they usually think about a checkup with their doctor. However, wellness treatment with… Read More

January 26, 2022

Sciatic Nerve Injury

Sciatic nerve injury happens from trauma to the nerve and can cause numbness, tingling, loss of muscle power, and pain.… Read More

January 21, 2022

Chiropractic and Spinal Health

Chiropractic and spinal health. Most individuals seek out chiropractic care only after an injury and when pain presents. Because traditional… Read More

January 20, 2022

Physical Wellness, Diet, and Chiropractic

A healthy diet and proper nutrition are essential for the body's overall health and physical wellness. Improper nutrition can lead… Read More

January 17, 2022

Gentle Yoga Poses After Spinal Fusion Surgery

Recovery and rehabilitation after spinal fusion surgery take time. Gentle yoga poses can help expedite recovery from spinal fusion surgery… Read More

January 7, 2022

Colder Weather Musculoskeletal Injuries

As the weather gets colder, individuals may feel like their muscles and joints are frequently stiff and experience more aches… Read More

January 4, 2022

Neck Adjustment Techniques

Individuals turn to chiropractic care neck adjustments to help ease neck problems and alleviate pain. Some of the different types… Read More

December 23, 2021

Planks For Spine Support and Back Pain Prevention

Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More

December 22, 2021

Jackknife Tractor-Trailer Accidents and Crashes

Tractor-trailer semi-trucks are a vital part of our transportation/supply system. However, weather, drivers that are not careful and/or well-trained can… Read More

December 20, 2021

Holiday Chiropractic Stress Relief

Getting ready for holiday celebrations takes a great deal of work. Visiting family and friends, traveling, spending hours shopping, wrapping… Read More

December 10, 2021

Getting Fit and Staying Active

Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More

December 3, 2021

Restore Range Of Motion With Chiropractic

Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More

November 17, 2021

Job Related Back Injury

Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to figure out how to… Read More

November 8, 2021

Taking It Slow After Spine Surgery

Taking it slow after spinal surgery is recommended to optimize a full recovery. What usually happens is that an individual… Read More

November 5, 2021