"For individuals training for long-distance walking marathons and/or events, can focusing on building a walking foundation and then increasing mileage… Read More
"Could pita bread be a possible option for individuals trying to eat healthier?" Pita Bread Pita bread is a yeast-leavened,… Read More
"For individuals experiencing lower back pain, can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More
"During a fall, individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More
"A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More
"Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness,… Read More
Chiropractors are neuromusculoskeletal system specialists who rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and… Read More
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More
The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's… Read More
Automobile collisions, work, sports, and personal accidents can cause neck injuries that can affect other areas, leading to long-term health… Read More
Slip and fall accidents are among the most common causes of workplace/job injuries and can happen anywhere. Work areas can… Read More
Making and maintaining healthy lifestyle changes does not have to be as challenging when surrounded by family, friends, and loved… Read More
Everybody understands that exercise is necessary for optimal physical and mental health. Beginning a workout routine can be simple, but… Read More
The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source… Read More
Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the hospital,… Read More