painful

Unhealthy Posture: What Causes It and How to Counteract It

"Many individuals attribute, to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying… Read More

November 30, 2023

Compression Fracture

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a… Read More

February 2, 2022