Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves: OxygenFuelHormonesEssential cellsOther… Read More
Covid-19 has impacted everyone in so many ways. There is a possible connection between Covid-19 and a rare spinal disorder… Read More
Muscle strength can mean different things to different people. But in general, the body's muscles need to be strong and… Read More
The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular… Read More
Sarcopenia means the loss of muscle tissue/mass from the natural aging process. Something that all of us are going through.… Read More
Healthy aging is not the easiest to do. The muscle aging process breaks down faster than they get repaired as… Read More
