Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the event… Read More
Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More
Walking is the most natural form of physical activity for optimal body health. It is low impact and can provide… Read More
Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday… Read More
Individuals drive to jobs, to school, run errands, take road trips, spending a lot of time on the road. Accidents… Read More
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various… Read More
Delayed Onset Muscle Soreness - DOMS is when muscle pain or stiffness develops a day or two after playing sports,… Read More
Volleyball is a dynamic game that requires players to be fast on their feet. Players have to be able to… Read More
Healthy sleep plays a vital role in the body's overall health, as it ensures muscle growth, recovery, and illness prevention.… Read More
Automobile accidents and crashes can cause all kinds of damage to the body even when the accident/crash is not severe.… Read More
Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their performance. These doctors specialize… Read More
Athletes or weekend warriors hate to be sidelined from an injury or physical limitation. This is where chiropractic medicine and… Read More
When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the… Read More
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More
Many individuals are trying to get fit and stay active through physical activity and exercise. Getting back to a previous… Read More