moving

Household Tasks and Back Health: Ergonomic Tips

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More

August 9, 2024

Identifying Causes of Foot Nerve Pain: What You Need to Know

"Individuals that experience nerve pain in the foot could be caused by a number of different conditions, can recognizing the… Read More

September 13, 2023

Walking Energy Snacks: EP Functional Wellness Clinic

Walking is a great physical exercise activity that requires endurance. When walking for two hours or more, refueling energy stores… Read More

July 6, 2023

The Digestive Process: Functional Medicine Sciatica Clinic

The body needs food for fuel, energy, growth, and repair. The digestive process breaks down food into a form the… Read More

October 18, 2022

Tremors and Spinal Cord Compression

Tremors are extremely rare, but they can result from spinal compression and not necessarily a brain condition like Parkinson's disease.… Read More

February 21, 2022

Moving During Pregnancy Safely and Easily

Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and… Read More

August 13, 2020