Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More
Clean eating for beginners is a way to approach how you eat by removing unnecessary fats, sugars, and carbs, avoiding… Read More
Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More
Herniated, slipped, or ruptured discs affect 80% or more of the population. Most individuals don't even realize they suffered a… Read More
Toxin overload is the condition of having an excessive amount of toxins in the body. Harmful substances can come from… Read More
Ankylosing spondylitis/AS is a common type of arthritis that can cause damage to spinal structures, body parts, and organs. Ankylosing… Read More
The neuromusculoskeletal system refers to the nerves, muscles, and bones. Nerve messages flow through the nervous system to coordinate and… Read More
Many complex spinal surgeries take place in a hospital environment. The individual spends a night or two in the hospital,… Read More
The most common form of pain is the headache. Whether dealing with a mild, dull ache, severe throbbing, or painful… Read More
Introduction When unwanted pathogens are attacking the body, it can cause many chronic illnesses and can damage the cells, organs,… Read More
Introduction The body has a way to make sure that each and every system inside are functioning normally and are… Read More
Introduction When the body sustains an injury, the immune system springs into action by going to the injured area and… Read More
Introduction The body goes through many scenarios that can impact its entire system. From stressful situations to making sure that… Read More
Introduction When the body sustains injuries, it goes through a process called inflammation. Studies show that when the body starts… Read More
Introduction The human body is truly amazing. It can handle stressful situations, it has the ability to heal itself after… Read More