Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More
Participating in any sports or physical activities strengthens the mind and body. But working out and engaging in these types… Read More
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one… Read More
Finding the right sciatica chiropractic specialist to diagnose the cause especially, when it is an abdominal aortic aneurysm can be… Read More
Individuals with chronic pain, whether back, neck, arm, hips, etc, want to avoid surgery or drug treatments. This is where… Read More
Those who like to jog or run say there is nothing like the feeling of jogging and running. The breeze… Read More
Diagnose • Treatment • Recovery • Prevention • Freedom