Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More
Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending… Read More
Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort that goes… Read More
Forearm pain is soreness, aches, or discomfort between the wrist and the elbow. An injury or inflammation can affect tissues,… Read More
Delayed Onset Muscle Soreness - DOMS is when muscle pain or stiffness develops a day or two after playing sports,… Read More
Sciatica is a very common and painful issue. Keeping it in check can be difficult especially with various causes that… Read More
Moving during pregnancy is not the way things are usually planned out, but it does happen. It is possible and… Read More