energy

Acupuncture for Pain Management: What You Need to Know

"For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help alleviate and manage pain?"… Read More

January 16, 2024

Pancakes: Nutrition Facts & Health Benefits

"For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and lower the calorie and carb… Read More

December 5, 2023

Wearable Weights: Get Fit & Achieve Health Goals Easily

"For individuals wanting to improve their fitness routine, can incorporating wearable weights and knowing how to use them effectively help… Read More

December 1, 2023

Acupuncture Treatment for Stress and Inflammatory Conditions

"For individuals dealing with pain, inflammatory conditions, and stress issues, could adding acupuncture to a treatment plan help bring relief… Read More

November 1, 2023

Easily Digestible Foods

With the summer heatwave blasting through, some individuals can experience digestive health problems. The relationship between the temperature outside and… Read More

July 25, 2023

Food Energy Density: EP Functional Health and Wellness Clinic

The brain and body need macronutrients that include carbohydrates, fats, and protein in the right amounts to energize the body.… Read More

July 19, 2023

Walking Energy Snacks: EP Functional Wellness Clinic

Walking is a great physical exercise activity that requires endurance. When walking for two hours or more, refueling energy stores… Read More

July 6, 2023

Variations Of The MET Technique For Muscle Pain

Introduction The various muscle groups in the body allow the host to move around and function through many actions without… Read More

April 5, 2023

What Happens To The Body After Eating Healthy: Sciatica Clinic

What happens to the body after eating healthy? Individuals report the effects of healthy eating, feeling mentally clearer and more… Read More

March 24, 2023

To Stretch Or Strengthen Connective Tissues Using The MET Technique

Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle… Read More

March 1, 2023

Tips On Maintaining Good Posture Using The MET Technique

Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More

February 24, 2023

MET Techniques On Trigger Point Formation

Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More

February 23, 2023

Nutrition Support For Adrenal Fatigue: Sciatica Wellness Clinic

The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and… Read More

December 9, 2022

Fatigue and Exhaustion: Sciatica Clinic

Preparing for the holidays is exciting but can generate intense stress and anxiety. This can cause individuals to feel tired… Read More

November 17, 2022

Kidney Detox: Sciatica Clinic

Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized organs located beneath the… Read More

November 3, 2022