For individuals who don't have time for a full workout, could incorporating sprint exercise training be an option to improve… Read More
Can knowing the difference between butter and margarine help Individuals looking to improve cholesterol levels? Butter and Margarine Individuals watching… Read More
Can a rowing machine provide a full-body workout for individuals looking to improve fitness? Rowing Machine Today, rowing machines are… Read More
For individuals looking to improve their fitness health, can a fitness assessment test identify potential areas and help evaluate overall… Read More
"For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and nutrition?" Tomatillo… Read More
"Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope… Read More
The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is… Read More
Too much running can lead to burnout and injuries for even the most hard-core runners and running enthusiasts. Cross-training can… Read More
https://youtu.be/r1529yEmWpE Introduction Dr. Jimenez, D.C., presents what you need to know about venous insufficiency. Many factors and lifestyle habits cause… Read More
https://www.youtube.com/shorts/V9vXZ-vswlI Introduction Nowadays, many individuals are incorporating various fruits, vegetables, lean portions of meat, and healthy fats and oils into… Read More
Introduction Many athletes that do an intense workout will start losing their water intake through sweat and find ways to… Read More
https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… Read More
https://youtu.be/iqlQXbEYPsA?t=1816 Introduction Dr. Jimenez, D.C., presents how to prevent atherosclerosis through various therapies that can help reduce the effects of… Read More
https://youtu.be/fk6vak0RsEg Introduction Dr. Alex Jimenez, D.C., presents how the cause and effects of cardiometabolic risk can affect a person's health… Read More
Introduction The body requires the heart in the cardiovascular system to pump oxygen-riched blood to all the muscles, tissues, and organs to… Read More