Spine Care

How Chiropractic Restores Spinal Structure and Improves Health

Share

General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine, or backbone, is the body’s central support structure that holds the body together, supports its weight, and protects the nervous system. It connects different parts of the musculoskeletal system to help sit, stand, walk, twist, and bend. When the spine is misaligned, injured, and/or damaged, it can lead to various health issues, from chronic conditions to organ dysfunction. Chiropractic spinal structure restoration benefits overall health and can help relieve symptoms and restore mobility, flexibility, and function.

How Chiropractic Restores Spinal Structure and Improves HealthHow Chiropractic Restores Spinal Structure and Improves Health

Spinal Structure Restoration

Chiropractic care goes beyond relieving muscle or joint pain and discomfort. Although injury rehabilitation is a primary reason for going to a chiropractor, it is in its ability to reset and rebalance the body. Just like a vehicle or piece of equipment that needs regular maintenance, tune-ups, rotation, and realignment, chiropractic provides these benefits.

Improved Range of Motion

  • As the body ages or suffers from injuries or illnesses, the body’s mobility and flexibility decrease, which causes stiffness and a limited range of motion.
  • When the spine is not aligned correctly, it can cause restrictions in the range of motion.
  • Chiropractic techniques improve joint function, correct misalignments, and strengthen and stabilize the spine, improving mobility and flexibility.
  • Spinal structure restoration improves joint mobility and flexibility.
  • The improved range of motion helps relieve muscle tension, stiffness, and pain.

Improved Posture

  • Spinal misalignment typically leads to posture problems, neck and back pain, headaches, and other health issues.
  • Correcting the spinal structure will:
  • Correct posture.
  • Reduce the risk of health issues.
  • Provide more energy.
  • Enhance mental clarity.
  • Improve sleep.
  • Restore mobility.
  • Increase athletic and physical performance.

Pain and Discomfort Relief

  • Misalignments can cause nerve irritation, inflammation, and muscle tension, leading to chronic pain in various areas, like the neck, back, shoulders, and hips.
  • Chiropractic is a natural and non-invasive treatment that can help manage pain and discomfort without medication.
  • Specifically addresses the underlying cause of the pain rather than just the symptoms, resulting in long-lasting relief.
  • Chiropractic combines traditional techniques, such as adjustments, decompression, and traction, with advanced elements and a personalized approach.
  • Adjustments and customized spinal traction setups alleviate pain and restore proper function to the spine.
  • When the spine is properly aligned, the central nervous system’s electrical signals can travel more effectively.

Increased Nerve Function

  • Spinal misalignment can interfere with nerve function, leading to other musculoskeletal issues.
  • Chiropractic releases compressed, tangled, or trapped nerves and restores nerve circulation, improving nerve function.

Enhanced Musculoskeletal Performance

  • Individuals can benefit from chiropractic care, especially those involved in physically demanding occupations that place repeated stress on the body.
  • Chiropractic can help prevent injuries, improve alignment and balance, reduce inflammation, and speed recovery.
  • Spinal correction includes traction that targets and releases specific muscle groups and ligaments and stimulates detoxification that can enhance musculoskeletal performance.

Immune System Function

  • Spinal misalignments can disrupt immune system function.
  • The system relies on proper communication between the brain and immune organs.
  • Chiropractic improves nerve function and reduces spine and back stress, allowing the system to function optimally.

By taking a holistic and personalized approach to spinal structure restoration, individuals can prevent the development of chronic health conditions and improve their quality of life.


Quick Patient Initiation Process


References

American Academy of Orthopaedic Surgeons. Spine Basics. (orthoinfo.aaos.org/en/diseases–conditions/spine-basics/) Accessed 12/08/2020.

American Chiropractic Association. Back Pain Facts and Statistics. (www.acatoday.org/Patients/What-is-Chiropractic/Back-Pain-Facts-and-Statistics/Back-Pain-Facts-and-Statistics) Accessed 12/08/2020.

Fernández-de-Las-Peñas, César, and María L Cuadrado. “Physical therapy for headaches.” Cephalalgia: an international journal of Headache vol. 36,12 (2016): 1134-1142. doi:10.1177/0333102415596445

InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. What are the organs of the immune system? [Updated 2020 Jul 30]. Available from: www.ncbi.nlm.nih.gov/books/NBK279395/

Izzo, Roberto, et al. “Biomechanics of the spine. Part I: spinal stability.” European Journal of Radiology vol. 82,1 (2013): 118-26. doi:10.1016/j.ejrad.2012.07.024

Jenkins, Hazel J et al. “Current evidence for spinal X-ray use in the chiropractic profession: a narrative review.” Chiropractic & manual therapies vol. 26 48. Nov 21 2018, doi:10.1186/s12998-018-0217-8

McHardy, Andrew, et al. “Chiropractic treatment of upper extremity conditions: a systematic review.” Journal of Manipulative and physiological therapeutics vol. 31,2 (2008): 146-59. doi:10.1016/j.jmpt.2007.12.004

Sharrak, Samir. and Yasir Al Khalili. “Cervical Disc Herniation.” StatPearls, StatPearls Publishing, Aug 29, 2022.

Professional Scope of Practice *

The information on "How Chiropractic Restores Spinal Structure and Improves Health" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Welcome to El Paso Sciatica's wellness blog, where Dr. Alex Jimenez, DC, FNP-C, a board-certified Family Practice Nurse Practitioner (FNP-C) and Chiropractor (DC), presents insights on how our team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on dralexjimenez.com, focusing on restoring health naturally for patients of all ages.

Our areas of chiropractic practice include  Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.

Our information scope is limited to Chiropractic, musculoskeletal, physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research studies or studies supporting our posts. We provide copies of supporting research studies that are available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-C, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, APRN, FNP-C*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807
New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Texas & Multistate 
Texas RN License # 1191402 
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Masters in Family Practice MSN Diploma (Cum Laude)

Dr. Alex Jimenez DC, APRN, FNP-C, CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

 

Dr Alexander Jimenez DC, APRN, FNP-C

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal Mobility, Posture Control, Deep Health Instruction, Integrative & Functional Medicine, Functional Fitness, Chronic Degenerative Disorder Treatment Protocols, and Structural Conditioning. We also integrate Wellness Nutrition, Wellness Detoxification Protocols and Functional Medicine for chronic musculoskeletal disorders. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems. Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility. Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training, functional medicine, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries. We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages. As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities' premier doctors, therapist and trainers in order to provide high-level competitive athletes the options to push themselves to their highest abilities within our facilities. We've been blessed to use our methods with thousands of El Pasoans over the last 3 decades allowing us to restore our patients' health and fitness while implementing researched non-surgical methods and functional wellness programs. Our programs are natural and use the body's ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living. With a bit of work, we can achieve optimal health together, no matter the age, ability or disability.

Recent Posts

Bone Density Test: Strengthening Your Bones

What is a bone density test, how is it performed, and what do the results… Read More

Running Fartlek Training and Its Unique Benefits

Can adding fartlek training improve speed and endurance for runners and running enthusiasts?   Running… Read More

Tai Chi for Gut Health: Reducing Inflammation Effectively

For individuals dealing with digestive issues and conditions, can incorporating Tai Chi help improve gut… Read More

Pigeon Toed: Causes and Effects on Walking

Children walking with their toes pointed in may be pigeon-toed. What are the causes, conditions… Read More

Calisthenics Explained: Training Fundamentals

Calisthenics offers a unique approach to fitness using your body weight. Discover how to get… Read More

Postural Assessment: Identifying Problems Early

Can postural assessments help identify problems with how a person stands or sits, which can… Read More

Pregnancy Indoor Cycling: A Guide for New Moms

During pregnancy, is indoor cycling a safe and recommended way to maintain fitness? Pregnancy Indoor… Read More

Hamstring Syndrome Relief: Understanding Your Pain

Individuals dealing with pain in the buttocks and in the back of the thigh, along… Read More

Tofu: A Versatile Ingredient in Your Kitchen

Find out everything you need to know about tofu, from cooking tips to nutritional advantages… Read More

Bread Crumbs: Tips for Substituting in Recipes

When you don't have breadcrumbs or want to try something else, what are healthy substitutes… Read More

Leg Cramp Causes You Need to Know

Can understanding how leg cramps feel, their causes, and prevention help individuals with treatment options?… Read More

Antinutrients: Understanding Plant Compounds

Can understanding antinutrients and the importance of a balanced diet help individuals get the most… Read More

image