General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine, or backbone, is the body’s central support structure that holds the body together, supports its weight, and protects the nervous system. It connects different parts of the musculoskeletal system to help sit, stand, walk, twist, and bend. When the spine is misaligned, injured, and/or damaged, it can lead to various health issues, from chronic conditions to organ dysfunction. Chiropractic spinal structure restoration benefits overall health and can help relieve symptoms and restore mobility, flexibility, and function.
Table of Contents
Spinal Structure Restoration
Chiropractic care goes beyond relieving muscle or joint pain and discomfort. Although injury rehabilitation is a primary reason for going to a chiropractor, it is in its ability to reset and rebalance the body. Just like a vehicle or piece of equipment that needs regular maintenance, tune-ups, rotation, and realignment, chiropractic provides these benefits.
Improved Range of Motion
- As the body ages or suffers from injuries or illnesses, the body’s mobility and flexibility decrease, which causes stiffness and a limited range of motion.
- When the spine is not aligned correctly, it can cause restrictions in the range of motion.
- Chiropractic techniques improve joint function, correct misalignments, and strengthen and stabilize the spine, improving mobility and flexibility.
- Spinal structure restoration improves joint mobility and flexibility.
- The improved range of motion helps relieve muscle tension, stiffness, and pain.
Improved Posture
- Spinal misalignment typically leads to posture problems, neck and back pain, headaches, and other health issues.
- Correcting the spinal structure will:
- Correct posture.
- Reduce the risk of health issues.
- Provide more energy.
- Enhance mental clarity.
- Improve sleep.
- Restore mobility.
- Increase athletic and physical performance.
Pain and Discomfort Relief
- Misalignments can cause nerve irritation, inflammation, and muscle tension, leading to chronic pain in various areas, like the neck, back, shoulders, and hips.
- Chiropractic is a natural and non-invasive treatment that can help manage pain and discomfort without medication.
- Specifically addresses the underlying cause of the pain rather than just the symptoms, resulting in long-lasting relief.
- Chiropractic combines traditional techniques, such as adjustments, decompression, and traction, with advanced elements and a personalized approach.
- Adjustments and customized spinal traction setups alleviate pain and restore proper function to the spine.
- When the spine is properly aligned, the central nervous system’s electrical signals can travel more effectively.
Increased Nerve Function
- Spinal misalignment can interfere with nerve function, leading to other musculoskeletal issues.
- Chiropractic releases compressed, tangled, or trapped nerves and restores nerve circulation, improving nerve function.
Enhanced Musculoskeletal Performance
- Individuals can benefit from chiropractic care, especially those involved in physically demanding occupations that place repeated stress on the body.
- Chiropractic can help prevent injuries, improve alignment and balance, reduce inflammation, and speed recovery.
- Spinal correction includes traction that targets and releases specific muscle groups and ligaments and stimulates detoxification that can enhance musculoskeletal performance.
Immune System Function
- Spinal misalignments can disrupt immune system function.
- The system relies on proper communication between the brain and immune organs.
- Chiropractic improves nerve function and reduces spine and back stress, allowing the system to function optimally.
By taking a holistic and personalized approach to spinal structure restoration, individuals can prevent the development of chronic health conditions and improve their quality of life.
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References
American Academy of Orthopaedic Surgeons. Spine Basics. (orthoinfo.aaos.org/en/diseases–conditions/spine-basics/) Accessed 12/08/2020.
American Chiropractic Association. Back Pain Facts and Statistics. (www.acatoday.org/Patients/What-is-Chiropractic/Back-Pain-Facts-and-Statistics/Back-Pain-Facts-and-Statistics) Accessed 12/08/2020.
Fernández-de-Las-Peñas, César, and María L Cuadrado. “Physical therapy for headaches.” Cephalalgia: an international journal of Headache vol. 36,12 (2016): 1134-1142. doi:10.1177/0333102415596445
InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. What are the organs of the immune system? [Updated 2020 Jul 30]. Available from: www.ncbi.nlm.nih.gov/books/NBK279395/
Izzo, Roberto, et al. “Biomechanics of the spine. Part I: spinal stability.” European Journal of Radiology vol. 82,1 (2013): 118-26. doi:10.1016/j.ejrad.2012.07.024
Jenkins, Hazel J et al. “Current evidence for spinal X-ray use in the chiropractic profession: a narrative review.” Chiropractic & manual therapies vol. 26 48. Nov 21 2018, doi:10.1186/s12998-018-0217-8
McHardy, Andrew, et al. “Chiropractic treatment of upper extremity conditions: a systematic review.” Journal of Manipulative and physiological therapeutics vol. 31,2 (2008): 146-59. doi:10.1016/j.jmpt.2007.12.004
Sharrak, Samir. and Yasir Al Khalili. “Cervical Disc Herniation.” StatPearls, StatPearls Publishing, Aug 29, 2022.
Professional Scope of Practice *
The information herein on "How Chiropractic Restores Spinal Structure and Improves Health" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
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Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
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Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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