Functional Medicine

Tabata Training: A Complete Guide for Quick and Intense Workouts

Can Tabata training help burn more calories during and after workouts for individuals who do interval training? Tabata Training Also… Read More

August 20, 2024

The Power of Osmotic Laxatives: Relieving Constipation Effectively

For individuals dealing with constipation issues, can using an osmotic laxative help treat and prevent constipation? Osmotic Laxative Osmotic laxatives… Read More

August 15, 2024

Exploring Electrolyte Chewing Gum: What You Need to Know

Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration? Electrolyte Chewing Gum… Read More

July 26, 2024

Managing Lupus and Sun Sensitivity: Tips and Strategies

Individuals with the autoimmune disease lupus may be more sensitive to sun exposure. Are there ways to help protect the… Read More

July 15, 2024

Intuitive Eating: Listening to Your Body for Better Health

Can understanding the philosophy of intuitive eating help individuals achieve and maintain health goals by breaking free from diets and… Read More

July 3, 2024

How to Manage a Nervous Stomach: Tips and Treatments

Emotional challenges like anxiety and depression or digestive disorders can cause individuals to experience a nervous stomach. Can knowing common… Read More

June 10, 2024

Exploring the Myths and Realities of Hot Yoga and Toxin Release

Can knowing about the health benefits of hot yoga help individuals decide if it is right for them? Hot Yoga… Read More

May 30, 2024

Discover the Health Benefits of Kimchi

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

Improving Constipation Symptoms with Regular Walking

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

Food Poisoning and Gut Health: What You Need to Know

Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut… Read More

April 12, 2024