Nutrition and Wellness

Supplements For Hormone Health | Part 1

Introduction The body's hormone system makes sure that everything is working properly. By regulating hormones that are secreted out from… Read More

January 26, 2022

Chiropractic Anti-Inflammation Diet

Chiropractors understand the need to treat the whole body to reduce and alleviate pain. Many types of pain are caused… Read More

January 24, 2022

Nutrition, The Nervous System, and The Spine

Proper nutrition can be difficult for individuals with work, school, and busy schedules to prepare fresh, healthy meals. Healthy food… Read More

December 16, 2021

Photobiomics and Gut Health: Part 2 | El Paso, TX (2021)

Introduction The previous article talked about how photobiomodulation or low laser therapy can help improve the gut microbiome. Today's article… Read More

November 3, 2021

Calcium and Vitamin D for Optimal Bone Health

Calcium and Vitamin D for optimal bone health. The body's bones/skeletal system contains a huge amount of calcium. Close to… Read More

December 17, 2020

Acute, Chronic Back Pain and Nutritional Relief

Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More

September 18, 2020

Bone Broth, Healthy, Comforting, and Good for the Spine

Bone broth is a soothing, low in calories, flavorful comfort food that is packed with nutrients and highly beneficial for… Read More

August 29, 2020

Eating Right and Healing Quick, Post Spine Surgery

Getting back to the house and eating a regular meal post a spinal operation is one of those moments when… Read More

May 30, 2020