Injury Care

Knee Strengthening Exercises for Joint Health and Pain Relief

Can incorporating stretches and exercises help relieve pain and provide more support for individuals with knee pain? Knee Strengthening The… Read More

July 1, 2024

Dealing with Funny Bone Injuries: Causes and Treatments

Can understanding the location of the funny bone and how pain can be managed after injury help expedite recovery and… Read More

May 31, 2024

Understanding and Managing a Jammed Finger

Individuals suffering from a jammed finger: Can knowing the signs and symptoms of a finger that is not broken or… Read More

May 3, 2024

Recovering from a Dislocated Hip: What You Need to Know

Can knowing treatment options for a dislocated hip help individuals expedite rehabilitation and recovery? Dislocated Hip A dislocated hip is… Read More

April 11, 2024

Preventing Wrist Injuries: The Role of Wrist Protection

For individuals who lift weights, are there ways to protect the wrists and prevent injuries when lifting weights? Wrist Protection… Read More

April 8, 2024

Triceps Tears: Diagnosis and Management Options

"Torn triceps can be a serious injury for athletes and sports enthusiasts. Can knowing their symptoms, causes, risk factors and… Read More

March 19, 2024

The Role of IASTM in Rehabilitating Musculoskeletal Injuries

"Can physical therapy with instrument-assisted soft tissue mobilization or IASTM improve mobility, flexibility, and health for individuals with musculoskeletal injuries… Read More

March 5, 2024

The Effectiveness of Acupuncture for Knee Pain Relief

"For individuals dealing with knee pain symptoms from injury and/or arthritis, can incorporating an acupuncture and/or electroacupuncture treatment plan help… Read More

February 22, 2024

Prevent Weightlifting Knee Injuries: Learn Proper Form

"Knee injuries can present in physically active individuals that lift weights. Can understanding the types of weightlifting knee injuries help… Read More

February 15, 2024

Acupuncture for Pain Management: What You Need to Know

"For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help alleviate and manage pain?"… Read More

January 16, 2024