https://www.youtube.com/watch?v=A9tUY3omCNo In this video, we explore the practice of fasting and its potential benefits for our health and well-being. From… Read More
Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle… Read More
Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting… Read More
https://www.youtube.com/watch?v=wPX4G9iF-1c In this video, I dive deep into the world of preworkout supplements and explore whether they actually work or… Read More
Introduction Environmental factors can affect the body and lead to chronic conditions involving the musculoskeletal system. When issues like stress, physical… Read More
https://www.youtube.com/watch?v=afj5ZKMcRhc In this video, we uncover the mystery behind low thyroid function and provide a comprehensive guide to assessing the… Read More
https://www.youtube.com/watch?v=zfYjD6TfL8c Thanks for watching! We are excited you are taking positive steps to learn about health challenges affecting you and… Read More
https://www.youtube.com/watch?v=FRQ5g5XXSxE This video highlights the impact of food on cardiovascular disease and metabolic syndrome. It introduces therapeutic food interventions that… Read More
Introduction The various muscles, tendons, and ligaments inside the body surround the skeletal joint to provide movement and multiple actions… Read More
https://www.youtube.com/watch?v=u__iurlYysM Thanks for watching! We are excited you are taking positive steps to learn about health challenges affecting you and… Read More