Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position themselves… Read More
Introduction Do you ever get that stiff feeling just by turning your head, or do your shoulders start to feel tense after a stressful… Read More
Introduction The body can bend, twist, turn, and move without pain, while the spine allows the body to be held upright. When… Read More
Introduction The body utilizes the spine to make sure that everything is moving, bending, twisting, and turning without feeling any… Read More
Introduction Inside the body, the spine allows it to move around and do all sorts of things without pain. The… Read More
Introduction The back is part of the musculoskeletal system, held by the spine to keep the body upright. The spine allows… Read More
Spinal stress can affect nerve health. Neuropathy happens when disease or damage is sustained in the nerves that transmit messages… Read More
Introduction The spine makes sure that the body is staying upright while making sure that it stands, twists, bends, and… Read More
Introduction The body is home to the spine, where it is allowed to move, twist, bend, and run around without being… Read More
Sciatica is experienced as lower back pain and pain that radiates down the back of the legs. It is pain… Read More