Introduction The heart is a fantastic muscle in the body that allows hormones, oxygenated blood, and nutrients to travel and transport to all… Read More
Cervical spinal stenosis is a condition that causes narrowing of the neck region of the spine. This narrowing can compress… Read More
Introduction The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and the gut. Separately they provide… Read More
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and are… Read More
After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying in the same position, carrying… Read More
Introduction The digestive system in the body helps with the process of digesting food that the host consumes. The food being digested… Read More
Introduction Everyone around the world has dealt with pain that makes them feel uncomfortable and has them place their hands… Read More
Reflex pain is a complex condition that involves the body’s pain withdrawal reflex failing to turn off after the event… Read More
Introduction In the body, the heart is a vital organ that pumps blood to all the muscles, organs, tissues, and… Read More
Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the… Read More