For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by drinking more water and managing… Read More
For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout reduce pain? Introduction When it comes to a person’s health… Read More
For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment? Medications For Pain Side Effects Over-the-counter… Read More
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to develop an effective treatment plan?… Read More
Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can be a painful and stressful experience. Individuals may be unable… Read More
Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results? Introduction When it comes to a person's health and wellness journey,… Read More
For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck,… Read More
Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation? Parasympathetic Nervous System The parasympathetic nervous system (PSNS) involves organs… Read More
Can incorporating an ab roller help individuals achieve their fitness goal of building stronger core muscles? Ab Roller An ab roller is exercise equipment that helps build core strength and… Read More
Can incorporating selenium-rich foods into one's diet improve overall health? Selenium Selenium is a chemical element and a micronutrient with antioxidant properties that protect cells from damage and increase immune… Read More
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