The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More
Maintaining the body's musculoskeletal system and keeping it strong can be done through chiropractic and by managing general overall health.… Read More
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More
Sciatica is a very common and painful issue. Keeping it in check can be difficult especially with various causes that… Read More
Understanding the difference between weight loss and fat loss will help promote a healthy change and an improvement in an… Read More
The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss… Read More
The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a… Read More
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More
The Atlas vertebra is named for the mythological figure who held the world on their back/neck. The vertebrae are located… Read More
The core and the muscles involved are a group of muscles that wrap around the body's torso. The front, back,… Read More
Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves: OxygenFuelHormonesEssential cellsOther… Read More
Chiropractic recommendations to avoid holiday weight gain and back pain. All the food, gravy, pies, cookies, candy, chocolate, wine, eggnog,… Read More
Superfoods are nutrient-rich foods that can be incorporated into an individual's diet to achieve optimal health. We look at which… Read More
Nutritional relief for acute and chronic back pain can be achieved by eating specific fruits and vegetables. Individuals dealing with… Read More