Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It… Read More
Healthy aging has been linked to a lifestyle consisting of proper nutrition and exercise. However, even with a healthy lifestyle,… Read More
As individual bodies age, the nerves and muscles begin to degenerate, especially in the lower spinal region. This can cause… Read More
Age is the primary contributor to many spinal conditions. This is because of the strain that comes after decades of… Read More