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The Role of Vastus Lateralis in Knee Extension and Stability

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

Leg Spasms and Cramping

Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More

December 17, 2021