"For individuals feeling unmotivated to work out and exercise, can developing a fitness mindset help improve and maintain motivation?" Fitness… Read More
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"Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More
Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement… Read More
https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Read More