Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated into a daily… Read More
"For individuals feeling unmotivated to work out and exercise, can developing a fitness mindset help improve and maintain motivation?" Fitness… Read More
"Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of… Read More
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Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement… Read More
https://youtu.be/p21fa-2ig5o?t=963 Introduction Dr. Jimenez, D.C., presents how implementing different strategies for patients to incorporate exercise in their health and wellness… Read More