Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More
Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More
Introduction The gut system's primary function is to make sure that the consumed food that a person eats is digested in the… Read More
Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed… Read More