probiotics

Discover the Health Benefits of Kimchi

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

Fermented Foods and Gut Health: Functional Sciatica Clinic

Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More

September 28, 2022

Yogurt and Gut Health: Functional Sciatica Clinic

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More

September 9, 2022

How Probiotics Dampen Gut Disorders | Part 2

Introduction The gut system's primary function is to make sure that the consumed food that a person eats is digested in the… Read More

April 5, 2022

How Probiotics Alter The Gut Microbiome | Part 1

Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed… Read More

April 5, 2022