probiotics

The Best Natural Probiotic Foods for a Healthy Gut and Strong Immunity

Can incorporating natural probiotic foods help improve many people's gut health and restore functionality to their bodies? Introduction Many people… Read More

November 20, 2024

Discover the Health Benefits of Kimchi

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

Fermented Foods and Gut Health: Functional Sciatica Clinic

Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More

September 28, 2022

Yogurt and Gut Health: Functional Sciatica Clinic

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More

September 9, 2022

How Probiotics Dampen Gut Disorders | Part 2

Introduction The gut system's primary function is to make sure that the consumed food that a person eats is digested in the… Read More

April 5, 2022

How Probiotics Alter The Gut Microbiome | Part 1

Introduction When a person consumes food, it is traveled down to the gut system, where it can be digested and biotransformed… Read More

April 5, 2022